Cooking Index - Cooking Recipes & IdeasGrilled Rosemary Swordfish Recipe - Cooking Index

Grilled Rosemary Swordfish

Type: Fish, Shellfish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 teaspoons 10mlFinely chopped fresh or
  - dried rosemary
2 teaspoons 10mlGrated lemon rind
3   Garlic cloves - pressed
4   Swordfish - (1-inch-thick)
  - steaks
2 tablespoons 30mlOlive oil
2 tablespoons 30mlLemon juice
1/2 teaspoon 2.5mlPepper
  Lemon wedges - fresh rosemary
  - sprigs

Recipe Instructions

Combine first 3 ingredients. Place swordfish in an 11- x 7-inch baking dish; press rosemary mixture evenly on top of each steak.

Combine olive oil, lemon juice, and pepper; pour over swordfish.

Cover and chill 1 hour. Coat food rack with vegetable cooking spray; place on grill over medium-high heat (350F to 400F).

Remove swordfish steaks from marinade, discarding marinade, and place on food rack.

Grill swordfish steaks, covered with grill lid, about 6 minutes on each side or until done.

Garnish, if desired. (Tuna is a good substitute for swordfish because of its firm texture. It will not flake with a fork, but check for doneness after 4 minutes)

Steve Capodicasa


Average rating:

9 (1 votes)

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