Cucumber Cool Down

Recipe Ingredients

2 cups	474ml	Plain low-fat yogurt
1 cup	146g / 5.1oz	Finely chopped cucumber - peeled if desired
2 tablespoons	30ml	Chopped fresh mint or parsley - (or)
1 tablespoon	15ml	Dried mint or parsley

Recipe Instructions

In a small mixing bowl, combine all of the ingredients. Cover and chill until ready to serve.

NOTE: This is a comforting companion to almost any highly spiced dish. Spoon it over the top or serve it on the side.

Source:
The Global Vegetarian, Jay Solomon

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