Sag Goshth Recipe - Cooking Index
| 2 lbs | 908g / 32oz | Lean lamb |
| 2 lbs | 908g / 32oz | Tomatoes - chopped (medium) |
| 1 teaspoon | 5ml | Ground cayenne pepper |
| 1/2 teaspoon | 2.5ml | Turmeric |
| 1/2 teaspoon | 2.5ml | Ground cumin seeds |
| 1 | Cinnamon stick - crushed | |
| 1/2 cup | 118ml | Sour cream |
| 1/2 teaspoon | 2.5ml | Cardamom seeds - crushed |
| 1 | Fresh spinach | |
| 6 cups | 1422ml | Water |
| 1 cup | 62g / 2.2oz | Onion - chopped (large) |
| 4 | Garlic flakes | |
| 1 tablespoon | 15ml | Chopped fresh ginger |
| 1/2 cup | 118ml | Oil |
| 8 | Cloves | |
| Salt to taste |
Wash and drain spinach, place in a saucepan, add 6 cups of water, boil for 3 minutes and remove from heat. Cool and reserve the spinach with 1 cup of liquid, and puree it in a blender. Set aside. Puree the onion, ginger, garlic in a blender with water. Heat oil in a pan, add the cloves, onion puree and stir fry briskly for 2 minutes until the puree starts turning brown. Add the meat and continue to fry until the meat starts browning. This should take a couple of minutes. Add the tomatoes, cayenne pepper, turmeric, cumin, cinnamon, sour cream, cardamoms, salt and stir fry for a few seconds Now, add spinach puree, reduce heat and cook this way until the meat gets tender. Serve hot.
Source:
BBC Vegetarian Magazine Sep98*
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