Cooking Index - Cooking Recipes & IdeasSag Goshth Recipe - Cooking Index

Sag Goshth

Cuisine: Indian
Type: Lamb
Serves: 1 people

Recipe Ingredients

2 lbs 908g / 32ozLean lamb
2 lbs 908g / 32ozTomatoes - chopped (medium)
1 teaspoon 5mlGround cayenne pepper
1/2 teaspoon 2.5mlTurmeric
1/2 teaspoon 2.5mlGround cumin seeds
1   Cinnamon stick - crushed
1/2 cup 118mlSour cream
1/2 teaspoon 2.5mlCardamom seeds - crushed
1   Fresh spinach
6 cups 1422mlWater
1 cup 62g / 2.2ozOnion - chopped (large)
4   Garlic flakes
1 tablespoon 15mlChopped fresh ginger
1/2 cup 118mlOil
8   Cloves
  Salt to taste

Recipe Instructions

Wash and drain spinach, place in a saucepan, add 6 cups of water, boil for 3 minutes and remove from heat. Cool and reserve the spinach with 1 cup of liquid, and puree it in a blender. Set aside. Puree the onion, ginger, garlic in a blender with water. Heat oil in a pan, add the cloves, onion puree and stir fry briskly for 2 minutes until the puree starts turning brown. Add the meat and continue to fry until the meat starts browning. This should take a couple of minutes. Add the tomatoes, cayenne pepper, turmeric, cumin, cinnamon, sour cream, cardamoms, salt and stir fry for a few seconds Now, add spinach puree, reduce heat and cook this way until the meat gets tender. Serve hot.

BBC Vegetarian Magazine Sep98*


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