Rasta Pasta Recipe - Cooking Index
| 4 oz | 113g | Angel hair |
| 1/4 cup | 59ml | Olive oil |
| 1 cup | 62g / 2.2oz | Onion - diced (small) |
| 20 | Garlic - minced | |
| 2 tablespoons | 30ml | Ginger - minced |
| 1 | Chile pepper - seeded & | |
| Minced | ||
| 2 cups | 292g / 10oz | Pumpkin - diced |
| 1 cup | 237ml | Stock |
| 1 cup | 237ml | Coconut milk |
| 1 teaspoon | 5ml | Coriander |
| 1 teaspoon | 5ml | Cumin |
| 1/2 teaspoon | 2.5ml | Thyme |
| 1/2 teaspoon | 2.5ml | White pepper |
| 1/2 teaspoon | 2.5ml | Nutmeg |
| 1/2 teaspoon | 2.5ml | Allspice |
| 1/2 teaspoon | 2.5ml | Salt |
| 1 | Bell pepper - chopped | |
| 4 | Mushrooms - chopped | |
| 1/2 | Zucchini - chopped | |
| 1/4 cup | 15g / 0.5oz | Corn - kernels |
| 4 | Broccoli - blanched |
Cook pasta, set aside. Heat the oil over medium heat, add onion, garlic, ginger, and chile pepper and saute 4-5 mins. Add pumpkin and water to pan and cook 15-20 mins, until pumpkin is tender. Add coconut milk, coriander, cumin, thyme, white pepper, nutmeg, allspice, and salt and simmer anoterh 4-5 mins. Place in food processor and process until smooth. Heat remaining oil and pepper, mushrooms, and zucchini. Saute 5 mins. Add corn and broccoli and saute 2 mins. Pour pumpkin sauce into skillet and stir. Bring to a simmer. Cook 1 minute; add pasta. Serve steaming.
Source:
Michele Urvater
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