Apple Pecan Pancakes (2.5 PTS)

Recipe Ingredients

1 cup	62g / 2.2oz	Flour
2 tablespoons	30ml	Brown sugar
2 teaspoons	10ml	Baking powder
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Cinnamon
3/4 cup	177ml	Skim milk - plus
2 tablespoons	30ml	Skim milk
2		Eggs - separated
1 teaspoon	5ml	Vanilla extract
1/2 cup	73g / 2.6oz	Apples, peeled - chopped fine
1/2 cup	73g / 2.6oz	Chopped pecans
		apple Spice Syrup

Recipe Instructions

In a bowl, combine flour, brown sugar, baking powder, salt and cinnamon. Stir in milk, egg yolks, and vanilla. Add apple and pecans. Beat egg whites until stiff peaks form; fold into batter. Pour batter by 1/4 cupfuls onto a hot greased griddle or skillet. Turn when bubbles begin to form and the edges are golden. Cook until the second side is golden. Serve with Apple Spice Syrup.

Source:
A Taste of Home Magazine

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