Apple-Beet Salad - Southern-Style

Recipe Ingredients

2 cups	474ml	Apple - unpeeled shredded Or chopped - Granny Smith work well
1 can		Whole beets - drained, shredded or
1 lb	454g / 16oz	Cooked beets - chopped
3/4 cup	82g / 2.9oz	Celery - sliced
1 tablespoon	15ml	Lemon juice
1 tablespoon	15ml	Honey
		Lettuce leaves
3 tablespoons	45ml	Walnuts - chopped, toasted

Recipe Instructions

Combine all ingredients except the lettuce leaves and walnuts, tossing gently.  Spoon out each serving onto lettuce leaves and sprinkle with walnuts to serve.

Source:
Southern-Style Diabetic Cooking by Marti Chitwood, RD, CDE

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