Colorful Whole Grain Salad

Recipe Ingredients

2 cups	320g / 11oz	Cooked am brown rice --(medium grain)
1 cup	237ml	Cooked whole grain wheat - or- rye or red lentils
1		Green bell pepper - chopped
1		Red bell pepper - chopped
1		Purple onion - sliced thinly (medium)
1/2 cup	118ml	Mayonnaise
1/2 cup	118ml	Plain yogurt

Recipe Instructions

Mix mayonnaise and yogurt.

Combine with all the other ingredients and toss.

Chill thoroughly.

Source:
Arrowhead Mills "Holiday Recipes".

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