Four Great Cottage Cheese Sandwiches Recipe - Cooking Index
| 1st Sandwich | ||
| 1/2 cup | 73g / 2.6oz | Cottage cheese - (low-fat) |
| 2 tablespoons | 30ml | Peanut butter |
| 2nd Sandwich | ||
| 1 | Hard boiled egg | |
| 1/4 cup | 59ml | Alfalfa sprouts - (optional) |
| 1 | Dill pickle - chopped | |
| 3rd Sandwich | ||
| 1/8 cup | 18g / 0.6oz | Cottage cheese - (low-fat) |
| 2 teaspoons | 10ml | Chives |
| 2 tablespoons | 30ml | Cheddar cheese - grated |
| 1/4 cup | 27g / 1oz | Diced celery - finely |
| 4th Sandwich | ||
| 1/4 cup | 36g / 1.3oz | Cottage cheese - (low-fat) |
| 2 tablespoons | 30ml | Raisins |
| 2 tablespoons | 30ml | Cashews - chopped |
| 1/2 teaspoon | 2.5ml | Cinnamon |
These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or as open-face sandwiches heated up in the oven. On hot days these combinations make a cook lunch served on a bed of lettuce with cracker or muffins on the side.
Source:
Cooking Light, June 1995, page 74
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