Indian Spiced Beef And Vegetables

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Ground beef
1/2 teaspoon	2.5ml	Cumin seeds
1 teaspoon	5ml	Onion - finely chopped (large)
1/2 teaspoon	2.5ml	Ground coriander
1 1/2 cups	355ml	Tomato juice
1/2 teaspoon	2.5ml	Garam masala*
1 cup	237ml	Peas - thawed
1/2 teaspoon	2.5ml	Cayenne pepper
1 1/2 teaspoons	7.5ml	Salt
		Freshly cooked rice
1/2 teaspoon	2.5ml	Ground cumin

Recipe Instructions

Cook beef and onion in heavy large skillet over medium heat until met is no longer pink, crumbling with fork, about 10 minutes. Add all remaining ingredients, except rice.

Cover and cook 15 minutes. Serve with rice.

GARAM MASALA - An Indian spice mixture available at Indian or specialty markets.

Make your own Garam Masala: mix 3/4 tsp ground cumin with 3/4 tsp ground coriander, 1/2 tsp pepper, 1/2 tsp ground cardamom, 1/4 tsp ground cloves, and 1/4 tsp ground cinnamon. Use 1/2 tsp of spice mixture for this recipe.

Source:
Shere-Punjab Restaurant, Toronto, Canada

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