Chili - 3

Recipe Ingredients

1 lb	454g / 16oz	Lean ground beef
1 tablespoon	15ml	Butter or margarine
1		Onion - finely chopped
1		Green or red pepper* (medium)
1		Ca kidney beans - drained
1		Ca tomatoes**
1		Tomato sauce
1		Garlic - minced
1		Bay leaf (small)
1/2 teaspoon	2.5ml	Salt
1 teaspoon	5ml	Pepper
1/4 teaspoon	1.3ml	Cumin
1/4 teaspoon	1.3ml	Dried basil
1/4 teaspoon	1.3ml	Crushed oregano leaves
2 teaspoons	10ml	Or 3 chili powder

Recipe Instructions

*Finely chopped

**drained, cut into bite size pieces

In a heavy pot melt butter. Crumble meat into pot. Cook a few minutes until meat is no longer pink. Remove. To the pot, add onion and pepper.

Cook a few minutes, stirring, until vegetables are soft. Add meat. Stir to combine. Add remaining ingredients. Heat to a boil.

Reduce heat. Cook, stirring occasionally, at least 45 minutes. Remove bay leaf. Serve immediately.

Source:
Jon Armory

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