Ham and Jade With Oyster-Flavored Sauce

Recipe Ingredients

		Sauce
2 tablespoons	30ml	Oyster sauce
1 teaspoon	5ml	Sugar
2 tablespoons	30ml	Rice wine or sherry
1 tablespoon	15ml	Rice vinegar
1 tablespoon	15ml	Soy sauce - reduced sodium
1 tablespoon	15ml	Ketchup
1		Garlic - crushed in a
		Press
		Ham and Jade
4 oz	113g	Lean ham - cut into thin-
		Strips
1 tablespoon	15ml	Peanut or canola oil
1 tablespoon	15ml	Onion - peeled & sliced (medium) into
1		-- (1 to 1 1/2 c)
1/4 teaspoon	1.3ml	Sugar
1 1/2 teaspoons	7.5ml	Ginger - minced
2 cups	292g / 10oz	Broccoli florets
1		Carrot - peel & slice diag.
2 tablespoons	30ml	Walnuts - coarsely chopped

Recipe Instructions

SAUCE: Combine all the ingredients for the sauce in measuring bowl. Stir well to blend; set aside. HAM AND JADE: Lightly precook the broccoli by placing the damp florets in a microwave-safe container. Cook on high (100%) power for 3 minutes, stirring after one minute.

Remove and allow to cool. Lightly precook the carrot slices in the microwave for 1 minute on high. Allow to cool. Assemble all ingredients near the wok. Heat the oil in the wok or large non-stick skillet over high heat. When hot, add the onion slices.

Cook, stirring constantly for about 4 minutes, until onions are soft and lightly brown. Sprinkle with sugar and ginger and cook for 1 minute longer.

Add the broccoli, carrots and ham and cook, stirring constantly for 2-3 min. until broccoli is tender, but still has some crunchiness. Stir in the sauce and walnuts and bring mixture to a boil. Cook for 1 min. longer, until fragrant. Remove from heat.

Serve immediately over Gingered Rice.

Source:
GUY ATTWOOD

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