Pan Roasted Halibut With Spring Vegetables

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Halibut fillet - (3/4" thk) - cut into 4 pieces
		Salt - to taste
		Freshly-ground black pepper - to taste
2 tablespoons	30ml	Olive oil
1 cup	237ml	Blanched pencil asparagus tips
1/2 cup	80g / 2.8oz	Blanched, shelled fresh fava beans
1/4 cup	59ml	White wine
1 tablespoon	15ml	Butter
3 tablespoons	45ml	Chopped tarragon leaves

Recipe Instructions

Season halibut with salt and pepper. In a saute pan, heat oil. Add fish, flesh-side down, and saute for 4 minutes. Turn fish and saute, skin-side down, for 4 minutes. Add blanched asparagus tips and fava beans to fish, and cook for 2 minutes. Add wine and reduce for 1 minute. Stir in butter and tarragon and serve.

This recipe yields 4 servings.

Source:
MICHAEL'S PLACE with Michael Lomonaco - From the TV FOOD NETWORK - (Show # ML-1C14 broadcast 04-15-1998) - Downloaded from their Web-Site - http://www.foodtv.com

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