Crockpot Sweet And Sour Chicken

Recipe Ingredients

1		Carrot
1		Green pepper
1		Onion
4		Boneless chicken breast
3 tablespoons	45ml	Tapioca
8 oz	227g	Canned pineapple
2 tablespoons	30ml	Candied ginger
1/3 cup	53g / 1.9oz	Dark brown sugar
1/3 cup	78ml	Red wine vinegar
1 tablespoon	15ml	Soy sauce
1 teaspoon	5ml	Chicken bouillon
1/2 teaspoon	2.5ml	Garlic powder
1		Green bell pepper
10		Cilantro leaves
		Rice

Recipe Instructions

*Remove all skin and any fat from chicken before cooking.

** DO NOT DRAIN the pineapple, include the juice in the crockpot.

***Mince the ginger if using fresh ginger. For crockpot cooking -Put vegs. in bottom of crockpot. Sprinkle tapioca over vegetables.

Place chicken atop vegetables. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice.

Leftovers can be reheated in microwave. To cook in oven: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave.

Source:
Debbie Collins

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